WElcome
AMbitious WOMAn
I work with ambitious women who are tired, lost and trying to keep up,
and know there is more, without the burnout.
You’ve built a life that feels successful - career, family, titles, the schedule.
But inside, it doesn’t feel like freedom or success.
This Is Where Transformation Begins
This Work is for You If…
You’re the woman everyone turns to.
At work, you’re capable and composed.
At home, you hold it all together.
But when the world quiets down…your mind doesn’t.
You lie awake replaying the day, wondering, “Is this all there is?”
You want more connection, more space, more you, but you don’t know how to get there without everything falling apart.
You tell yourself you should be grateful…You are.
But you’re also exhausted.
And no amount of doing, planning, or pushing seems to make it better.
Everything you want is just outside your comfort zone!
❤❤❤
Everything you want is just outside your comfort zone! ❤❤❤
TESTIMONIALS
Go for it! Such a supportive environment where you can feel the walls you’ve put up which are full of lame excuses falling away.
Nicole
Karen helped me see some underlying personal issues and expectations I was bringing into my work. She also helped provide clarity when I was being pressured by the culture of the ward to go against my values and put my registration at risk.
Angela
I was able to have clarity on what my true values are, not the ones I thought I had, and with that it gave such a sense of relief and relaxation. I felt more aligned with who I really and and what I am about.
Melissa
I have regained new enthusiasm for health goals, including exercising on a daily basis, removing material things no longer needed, and embracing the desire to study. I am finding myself again, professionally and personally.
Sarah
Exactly what I needed Karen. I had a great sleep last night, and for the first time in a few months I did not wake up with my stomach in knots and feeling anxious. I gave myself a sleep in this morning too! Reflecting on yesterday, forgiveness is was a pretty strong theme for me. I did not realise that I have been holding onto so much angst and anger.
Bec
I’m so grateful for my coaching with Karen. I am clearly seeing that it is working and supporting me to know and love myself more. I am also building my own business and I feel totally immersed in doing this since receiving coaching. I’m really loving and enjoying it so much. Thank you Karen.
Mel
Our coaching sessions have given me food for thought and ideas to think about in both my professional and private life. It has allowed me to take a load off and take a breath of fresh air to consider changes I could make. Our discussions have prompted many lightbulb moments of realisation which has provided relief.
Katie
as seen here - click to listen
How to work with me
⚡️ The Self-Leadership Code™
A 12-week private coaching experience for the woman ready to lead herself with unstoppable confidence & energy.
Lead yourself differently. Everything else follows.
⚡️ Leadership Coaching
For emerging and established leaders who want to elevate how they think, communicate, and perform.
This coaching develops emotional intelligence, executive presence, and self-leadership, the foundations of true influence.
Build confidence under pressure, strengthen your impact, and lead with authority and authenticity.
Because leadership isn’t what you do. It’s how you show up.
⚡️ Workshops & Corporate Programs
Interactive, practical, and designed to shift the way people think and work together.
We build confident, emotionally intelligent teams who lead with clarity and communicate with purpose.
Programs can be tailored for leadership development, performance, and wellbeing, grounded in real behavioural science, not buzzwords.
Empower your people. Elevate your culture.
⚡️ NLP Certification & Training
Professional NLP training for coaches, leaders, and professionals who want to master the tools of human behaviour and communication.
Learn how to create real, lasting change, in yourself, your team, or your clients.
Accredited, practical, and deeply transformative.
Understand the mind. Lead with mastery.
Hey there, I’m Karen
You Don’t Need Another Coach. You Need a Mirror You Can Trust.
After 24 years in emergency nursing, leading teams, and managing chaos, I found myself leading everyone… except myself.
The constant doing, proving, and pushing finally broke me open.
But that breakdown became my biggest breakthrough.
Today, I help people like you, driven, smart, stuck - finally see what’s been running the show beneath your success.
This isn’t fluffy coaching. This is deep identity work, fused with neuroscience and brain-based NLP tools that work fast and stick.
You don’t need fixing.
You just need to remember who you really are, and start operating from that place that matters most.
As a certified NLP Trainer, Life Coach, and Hypnosis Practitioner, I provide practical tools to build resilience, reclaim energy, and create a career or business and life that aligns with their true selves.
Transformation happens one step at a time, and I’m here to guide you on that journey.
Let’s make this the moment you stop circling the same mountain.
You know you’re meant for more. I’ll help you clear the path to it.
Sound like someone you want in your pocket?